PERFORM

Personal Training & Nutrition Coach

Body · Mind · Fuel

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Level 4 Qualified · Wilmslow, Cheshire

About A.S. Perform

I've been on both sides. That's why I coach differently.

I've been overweight. I've been underweight. I know what it feels like to have a difficult relationship with food, to feel uncomfortable in your own body, and to not know where to start.

A.S. Perform isn't just about sets and reps. It's about building confidence, creating a healthy relationship with food, and performing at your best — in the gym and in life.

With a Level 4 qualification in Nutrition for Weight Management & Athletic Performance and 10 specialist CPDs, I coach the whole person, not just the body.

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Confidence

Building self-belief through training. Feel good in your own skin.

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Confidence

Training isn't just physical — it transforms how you carry yourself, how you feel when you look in the mirror, and how you show up in life. That confidence ripples into everything.

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Nutrition

No fad diets. A flexible, sustainable relationship with food.

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Nutrition

Level 4 qualified in Nutrition for Weight Management & Athletic Performance. I'll help you build a framework that fuels your goals without restricting your life. No food guilt, ever.

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Performance

Setting and smashing goals with proper programming and real results.

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Performance

Every session is programmed with purpose. Progressive overload, periodisation, and tracking that shows you exactly how far you've come. Results you can see and measure.

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Simplicity

Fitness that fits your life. Clear guidance, no overthinking.

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Simplicity

No confusing plans or overwhelming routines. I strip away the noise and give you exactly what you need — clear steps, honest support, and a programme that works around your real life.

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Follow Along

@a.s.perform

Services

How We Can Work Together

1:1 Personal Training

Tailored sessions built around your goals, your body, your pace.

30 min
£27£21
45 min
£37£31
60 min
£45£37

Buddy Training

Train with a friend or partner. You both pay less, work harder.

45 min
£25 each£21 each
60 min
£29 each£25 each

Group Training (4 people)

Grab your crew. The more the merrier — and cheaper.

45 min
£16 each£12 each
60 min
£19 each£15 each

Online Coaching

The full A.S. Perform experience, wherever you are.

Programme Only
£59/mo
Coaching
£99/mo
Full Coaching
£175/mo

Nutrition Coaching

Level 4 qualified. No fad diets. A healthy relationship with food.

One-off Plan
£49
Monthly Coaching
£79/mo

Launch month pricing — limited time

Monthly Packages

PT + Online. Bundled & saved.

Combine in-person PT sessions with a full online programme for the days in between — at a better price than booking separately.

Lite

1x 30 min PT / week

£125/month

£149/mo after launch

Save vs separate: £18/mo

4x 30 min PT sessions per month
Online programme for other days
Monthly check-in
Get Started

Bronze

1x 45 min PT / week

£165/month

£199/mo after launch

Save vs separate: £18/mo

4x 45 min PT sessions per month
Online programme for other days
Monthly check-in
Get Started

Most popular

Silver

2x 45 min PT / week

£259/month

£299/mo after launch

Save vs separate: £88/mo

8x 45 min PT sessions per month
Full online programme
Nutrition guidance included
Initial consultation included
Weekly check-in
WhatsApp support
Get Started

★ Founding members only

Gold

3x 45 min PT / week

£349/month

£399/mo after launch

Save vs separate: £121/mo

12x 45 min PT sessions per month
Full online programme
Full nutrition coaching
Initial consultation included
Weekly check-in
Daily WhatsApp support
Priority booking
Get Started

Nutrition Coaching

Food should fuel you, not control you.

No fad diets. No food guilt. No 1200 calorie nonsense.

With a Level 4 qualification in Nutrition for Weight Management & Athletic Performance, I help you build a sustainable, healthy relationship with food that supports your goals and fits your actual life.

Whether you need a one-off plan to get started or ongoing coaching to transform your approach to eating, I've got you.

Nutrition Plan

One-off bespoke framework

£49

Nutrition Coaching

Ongoing support & guidance

£79/month

Qualifications & Accreditations

Certified, insured & registered with the UK's leading fitness bodies

CIMSPAActive IQREPs UKFocus AwardsYMCA AwardsCIMSPA EndorsedCIMSPA Quality AssuredCIMSPA CPDCIMSPAActive IQREPs UKFocus AwardsYMCA AwardsCIMSPA EndorsedCIMSPA Quality AssuredCIMSPA CPD
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Level 3 Personal Training

Active IQ Diploma (RQF)

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Level 3 Exercise Referral

Diploma in Exercise Referral

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Level 4 Nutrition

Weight Management & Athletic Performance

10 Specialist CPDs

Advanced Training Systems
💪Kettlebell Training
🧘Bodyweight Exercises
🪂Suspension Training
Medicine Ball Training
🦴Self Myofascial Release
🎯Exercise Referral
💧Hydration & Exercise
🩹Joint Support & Taping
📈Business & Marketing

Ready to Start?

Your first session is free.

Book a free taster session and let's talk about your goals. No pressure, no hard sell — just a conversation about where you are and where you want to be.

or find me on socials
@a.s.performFacebook